Friday, May 27, 2016

Summer Beauty Smoothie



Summer is almost well and truly upon us. It's been a weird few weeks here in NYC with temperatures ranging from 50 fahrenheit all the way up to 89 like it was today. But, luckily for a heat seeker like me, the warmth seems to be here to stay. This AM I woke up sticky and hot, so after a dip in the pool and a little sunbathing I made this amazing smoothie. I think it's a new favorite. Not only does it promote skin health (you will be glowing), but it's also going to kick fat in the butt. I had this smoothie just before the gym and I felt amazing. Keep reading for the recipe and breakdown of all the awesome health benefits. 

Thursday, May 26, 2016

Summer Update!


     
Hasn't it been the craziest year? I know that I've been the worst blogger on the planet, and I have plenty of good reasons! All shall be explained and there'll be a huge announcement at the end of this post! Read on!